November 26, 2010

A Little TLC

Today, after four Zumba workouts in three days, my body is feeling a bit run down. I'm proud of myself, though, for sticking with the plan. I have one more class tomorrow morning, and then I get a day of rest. It feels satisfying to prove to myself that I can do this!

I am especially thankful for the therapists at my chropractor's office! They are pretty much the sweetest group of girl you'll ever meet! I always feel like they are genuinely glad to see me when I arrive for my appointments, and I look forward to our little chats during each session.

Most of all, though, I'm thankful for the massages I get dent each therapy session! I never knew what I was missing out on before... But I sure do now!

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